Our specialist team of Pilates teachers and Healthcare & Wellness practitioners all hold leading internationally recognised certifications. Our Pilates teachers have all completed their teacher training with Body Control Pilates®. In addition to our professional qualifications, the studio team are friendly and understanding and look forward to helping you to achieve your goals and improve in your Pilates practice, or healthcare journey.


Christine Laidlaw – Owner & Director

Christine is a mumpreneur, Pilates & Movement Specialist, award winning, & Amazon multi best-selling author. She teaches Matwork classes across all abilities, as well as all types of Studio Equipment and Pre & Post-Natal Pilates.


Sonia – Pilates Teacher

Sonia is a part time Pilates teacher who holds her L3 Matwork qualification. She is a keen runner, enjoys keeping active and taking part in a variety of sports.


Donnah Hewlett – Counselling & Psychotherapy

Donnah is an Integrative Counsellor and a registered member of the BACP. Donnah specialises in a range of difficulties including, depression, perinatal mental health, infertility issues, loss, bereavement, anger, abuse, identity, disordered eating, abortion, OCD, anxiety, adjustment difficulties, relationship problems and co-dependency.


Nikky Dugdale – Reflexology

Nikky has a diploma in Reflexology and is passionate about working with families with children with special needs, as well as women going through perimenopause and menopause.