Yoga Teachers

Maria – Yoga and Meditation teacher

I’ve been practising yoga for over 12 years which

Meditation. Maria

was the best way to bring the mind to a calm and quiet state. This stillness reflects in my actions making me more serene and tranquil in life. As a certified yoga teacher I have been influenced by my favourite tutors and at home I developed my own style, which is a mixture of Hatha and Vinyasa flow yoga. My students will experience slow movement yoga and together we will have a flowing meditation during the class that will boost the body with good energy and a relaxed state.

Rachel Potter – Yoga, Sound Healing and Meditation teacher

I have been teaching Hatha Yoga since 2003 with in the Surrey area.
I run private Yoga local classes , Sunday Workshops, Sound Healing & Meditation Sessions, and yearly Yoga Retreats in Sussex, Greece and India.
I trained with Ruth White from 2002 for 2 years and have a 500 hours Registered Yoga School Certification.
My back ground since the early 1990’s was working in the Health and Beauty field, as a Holistic massage therapist ,Aroma therapist, Reiki Healer, and Nutrition, whilst travelling the world.
I have developed a therapeutic approach to my Yoga teaching over the years.
With emphasis to the alignment of the spine,to improve one’s posture, and the balance of the strength and flexibility of the physical body.
I also focus on the breath work to release stress and tension and emotional imbalances.
And most recently introducing Sound healing and the use of ancient Mantras for Meditation, Healing and Deep relaxation sessions.
My main goal is to give my students a more positive and healthy outlook on life, and to adopt a less stressful state of mind and lifestyle.
Yoga is the mind, body and soul experience.