Yoga

Yoga Classes at the Chatsworth Studio.

Maria teaches the Yoga class on a Wednesday and Saturday at the studio.

A Thursday class will be starting soon at 8PM.

Wednesday 10am to 11am.

Saturday 10:15am to 11:15am.

Mainly term Time classes, some holiday classes available, please check with Maria.

 

A bit about Maria and the Yoga class.

I’ve been practising yoga for over 12 years which was the best way to bring the mind to a calm and quiet state. This stillness reflects in my actions making me more serene and tranquil in life. As a certified yoga teacher I have been influenced by my favourite tutors and at home I developed my own style, which is a mixture of Hatha and Vinyasa flow yoga. My students will experience slow movement yoga and together we will have a flowing meditation during the class that will boost the body with good energy and a relaxed state.

 

Meditation

Please contact Maria directly with bookings on hello@seryogi.co.uk, 07926 879468 or www.seryogi.co.uk

 

There are also yoga workshops and sound meditation classes run at the studio by Rachel Potter. Please contact the studio for more details.