Yoga

Yoga Classes at the Chatsworth Studio.

Maria teaches the Yoga class on a Wednesday at the studio.

Wednesday 10am to 11am.

Term Time only class.

 

A bit about Maria and the Yoga class.

I’ve been practising yoga for over 12 years which was the best way to bring the mind to a calm and quiet state. This stillness reflects in my actions making me more serene and tranquil in life. As a certified yoga teacher I have been influenced by my favourite tutors and at home I developed my own style, which is a mixture of Hatha and Vinyasa flow yoga. My students will experience slow movement yoga and together we will have a flowing meditation during the class that will boost the body with good energy and a relaxed state.

 

Meditation.

 

 

 

 

 

 

 

Please contact Maria directly with bookings on hello@seryogi.co.uk, 07926 879468 or www.seryogi.co.uk

 

There are also yoga workshops and sound meditation classes run at the studio by Rachel Potter. Please contact the studio for more details.

 

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